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Welcome to Our Blog
We hope you enjoy this resource about tips and guidance for seniors and their families for their journey, ideas for living actively and well and insights into living at Ecumenical. Visit often as we share information regularly. And feel free to comment on any that interest you most.
Dealing with insomnia as you age should not be taken lightly
Sleep problems can plague healthy people at any stage of their lives, but they’re often prone to increased disruptions during their senior living years. That fact should not be minimized…Continue Reading
Guidelines for thorough preparation when traveling with aging parents
Traveling with older family members can be a pleasant, memorable family bonding experience. The success of the trip, however, may depend on proper preparation to meet the particular needs of…Continue Reading
Joint problems don’t have to hinder independent senior living
Arthritis is the leading cause of disability in American adults, according to the Arthritis Foundation, with at least 54 million people diagnosed with the condition. While a person of any age can experience arthritis, the likelihood increases with age, and it can occur in nearly all parts of the body.
Friendships at senior living communities help counter loneliness
Seniors today live fuller, more active lives than ever. They travel, participate in fitness and social activities and volunteer for their favorite causes. But that’s not true of all of…Continue Reading
How to manage your weight healthily on your own or at a senior living community
If you are like many people and trying to lose a few pounds, you might take comfort in knowing you have plenty of company. More than 100 million American—nearly half of those age 20 and over—try to lose weight each year.
Seniors at retirement homes can use computers to stay connected
Retirees are increasing their use of the Internet, smartphones, virtual assistants and other communication technology, and leading retirement homes recognize the benefits and encourage it. The following survey results were…Continue Reading
Freedom and peace of mind at senior independent living communities
Imagine the freedom of rising each morning, knowing you are your own boss; enjoying your favorite interests as much as you want; resting assured that home maintenance is no longer…Continue Reading
Seniors and driving: Ecumenical Retirement Community’s advice for concerned families
The satisfaction of being behind the wheel, free to go where you please, can be a powerful, life-affirming feeling at any age. So we shouldn’t be surprised when a parent…Continue Reading
Seven steps to good daily memory care for seniors and seniors-to-be
Most people in or approaching their senior years are more concerned about losing their mental health (62 percent) than their physical health (29 percent). That was the result of a…Continue Reading
Find the two essentials in a senior living community: quality and affordability
Most central PA families looking for a senior living community for an older family member have two main requirements: it must be affordable for their family and provide excellent care…Continue Reading
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