Welcome to Our Blog
We hope you enjoy this resource about tips and guidance for seniors and their families for their journey, ideas for living actively and well and insights into living at Ecumenical. Visit often as we share information regularly. And feel free to comment on any that interest you most.
How to manage your weight healthily on your own or at a senior living community
If you are like many people and trying to lose a few pounds, you might take comfort in knowing you have plenty of company. More than 100 million American—nearly half of those age 20 and over—try to lose weight each year.
Food choices at retirement homes can be both nutritious and delicious
Our dietary needs usually change as we get older, but we continue to look forward to enjoying great-tasting food. The best retirement communities recognize that and provide a choice of meals that offer variety and delicious flavors. Many older persons who live alone have diets lacking in nutritious foods, with an excess of unhealthy ones….Continue Reading