Welcome to Our Blog
We hope you enjoy this resource about tips and guidance for seniors and their families for their journey, ideas for living actively and well and insights into living at Ecumenical. Visit often as we share information regularly. And feel free to comment on any that interest you most.
Walking outdoors at retirement communities offers multiple health benefits
Days are getting warmer, and after spending months mostly indoors, many seniors can’t wait to go outside and walk in the sunshine. That’s good because health experts recommend walking to improve both mental and physical well-being. Mental health researchers have linked walking to less anxiety and depression, better memory and a lower risk of Alzheimer’s…Continue Reading
An active lifestyle at a retirement community benefits hearing-impaired seniors
Hearing loss is one of the most common medical conditions that retirees experience. A third of adults from age 65 to 74, and almost half of those 75 and older, have hearing difficulty, according to the National Institute on Deafness and Other Communication Disorders (NIDCD). Causes of hearing impairment include the natural aging process, repeated…Continue Reading
Food choices at retirement homes can be both nutritious and delicious
Our dietary needs usually change as we get older, but we continue to look forward to enjoying great-tasting food. The best retirement communities recognize that and provide a choice of meals that offer variety and delicious flavors. Many older persons who live alone have diets lacking in nutritious foods, with an excess of unhealthy ones….Continue Reading